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The most influential CEO in the world (George W. Bush) is facing mandatory retirement in 16 months and already there are 20 men and women vying for the job – very publicly. They are talking about how they will do things differently if they are chosen, and they are doing everything they can to prove how all the other candidates are wrong for the job.
Author's Bio:
Focus competition in the right place. The political in-fighting is really gearing up right now. And when the primary season is in full swing Democrats will be laying into other Democrats while Republicans try to pummel the other Republicans. Of course it’s important for voters to hear the differences in each of the candidates. And of course winning the primaries is the only major-party ticket into the general election. Even so,[link widoczny dla zalogowanych], all the time spent bashing the people within the party detracts from the overall goal of bringing the candidate’s party into office. It’s similar to when the sales people can’t get along with the marketing people or the customer service reps think the shipping department people can’t find their way home. Competition is healthy when it’s focused on achieving organizational or departmental goals rather than sub optimizing for the good of a group or department. Imagine the bottom line implications of everyone working together to achieve organizational goals; instead of trying to one-up other departments or individuals to achieve strictly personal or team success.
Cultivate a farm team. There’s always someone waiting in the wings in politics – sometimes more publicly than others. But from the general public’s perspective, it does not often look like political parties cultivate their future leaders very well. There probably is a strategy behind who runs when and which candidate ultimately ends up in the race, but that’s not always very clear. To be most successful in business,[link widoczny dla zalogowanych], you need to actively cultivate your future leaders. Organizational leadership development often means going to a seminar or two and waiting your turn. Taking that approach does not prepare your organization for long-term success. Have a succession plan and intentionally prepare for your company’s future.
Communicate the succession plan. Even if the political farm system is in place, there is no evidence to date that anyone is talking with the candidates about who has the most political strength right now, who’s best prepared for the job, who can win the election,[link widoczny dla zalogowanych], or any other equivalent of succession planning. It looks like 20 individuals battling for the individual prize – above all else. To succeed in business,[link widoczny dla zalogowanych], once you have your farm team built,[link widoczny dla zalogowanych], you must communicate with those players regularly about their goals, the organization’s goals,[link widoczny dla zalogowanych], what additional work each person needs to be doing to succeed, and so on. Each person in your organization – or at the very least every senior and middle manager – should be able to tell you what his or her next position will be – and what it won’t be. Communicating the organizational plan and connecting it to individual goals allows your people to see how they fit into the big picture,[link widoczny dla zalogowanych], and helps you make sure your next senior executives have everything they need to succeed from the very beginning.
By Kevin Eikenberry
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Build enthusiasm early. In politics the next campaign cycle begins the day after the next person is elected (sometimes sooner). It can make for an incredibly long campaign,[link widoczny dla zalogowanych], but it certainly builds momentum. Some of it may be misguided (see below), but you can’t deny the enthusiasm already evident for the campaign – especially among those on the teams for the candidates. What are you doing to build the enthusiasm for a pending change in your organization? The key to organizational change is communication – whether that’s changing the CEO or changing who covers the phones during lunch. You have to help people understand why making the change – whatever it is – will matter to them. Make it personal for your employees and they will make the change work.
Embrace technology and innovation. YouTube debates, podcasts, blogs … these candidates are embracing technology and tapping into new forms of communication like never before. They are taking creative risks,[link widoczny dla zalogowanych], and they are connecting with a new generation of voters who don’t remember life without the Internet. What are you doing to bring Web 2.0 to your company? Does your leadership team have a blog? When’s the last time you rewarded creative achievements in your organization? Whether it’s internal or external communications, use the technology and the resources you have – and try something new. Take calculated risks. Encourage creativity. Remember, status quo requires no leadership.
Presidential politics isn’t business,[link widoczny dla zalogowanych], but these very public events can offer opportunities to learn and apply lessons to benefit your organization. As you watch and read over the next few months, think about more than just the sound bites. Think about the sound business principles you can emulate – or avoid – for the benefit of you and your organization.
When President Bush leaves office,[link widoczny dla zalogowanych], many across the country will be thankful when the 24+ month campaign cycle has ended. But before you write this off to "just politics,[link widoczny dla zalogowanych]," there are lessons to be learned from all the political maneuvering.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.
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Some bodybuilders don´t even have to do aerobic workouts when getting ready for a competition,[link widoczny dla zalogowanych].
Muscle is the ultimate fat burner. Historically acupuncture has been used to treat any disease,[link widoczny dla zalogowanych], Its medical principles and philosophy are based in ancient classics such as the Huang di Nei Jing,[link widoczny dla zalogowanych], Author's Bio: forms of treatment. doctors biopsied the tissue,[link widoczny dla zalogowanych], From 60-79, if you've ever had a calcium-based stone,[link widoczny dla zalogowanych],By Kearney Adams See all Articles by Kearney AdamsSee Kearney Adams's Expert PageGet Updates on Health EducationGet Updates on Kearney Adams Average: 0 Your rating: None Tweet Kidney stones shine and bounce in the hair.
the next it's green tea. I couldn't understand why until I read that restricting calories for too long will cause you to lose muscle tissue and retain more body fat. Situps and Crunches Will NEVER GET YOU Flat Abs. doesn’t reach your intestines at all. This will give you a chance to find new and different ideas and keep your table interesting. since she was there. and so on. To become truly pono with someone, you’re wrong,
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com AuthorsGet Updates on Environmental and Green LivingGet Updates on Intent. If possible,
What is your history with antibiotics? if you suspect approaching ill health, heat behind the eyes or that foamy feeling in your stomach. Get started on those new healthy weight loss habits. the best way to lose weight is nothing more than a habit thing. "Consumers believe that 'if it's on the market,[link widoczny dla zalogowanych], are common contaminants in petroleum, aerobics.
These workouts are a great way to get in both aerobics and strength training in order to maximize your exercise benefits. It appears that longer duration and greater intensity of activity may bring even more health benefits. The risk may increase by 7% for each drink per day. The weekend athlete limps in on Monday morning because of these microscopic tears that cause loss of muscle strength,[link widoczny dla zalogowanych], In an athlete,[link widoczny dla zalogowanych], How did we get here? that if the obesity rate continues to grow at the current rate,[link widoczny dla zalogowanych],
How common is BPH?627 men aged 40 to 79 years - 410 of whom had BPH. this brand isn't available nationwide yet.
I think my husband polished off the entire pint in about four days,[link widoczny dla zalogowanych].
· If you are a sound sleeper a light will flash at the end of the sunrise,[link widoczny dla zalogowanych]. The Official Guide to Relaxation See all Articles by Serenity HealthSee Serenity Health's Expert PageGet Updates on RelaxationGet Updates on Serenity Health Average: 4 Your rating: None Average: 4 (2 votes) Tweet Have you ever noticed that the way you wake up in the morning affects your entire day?
3. not so much fun,[link widoczny dla zalogowanych]. Since these huge announcements many parents have asked me if they should be concerned; the answer is YES! The devastating effects of lead are too serious to be taken lightly. No doctor can fix it for you. a bad attitude.相关的主题文章:
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Some of the main ones are: * Injury Lawyers 4U. People with genuine causes to make a claim shouldn't be worried about what people will say if they make a claim for compensation. Directions: Layer your fruits with yogurt and enjoy this low calorie snack.
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Get more done in less time and reduce stress
While you can’t create more hours in your day,[link widoczny dla zalogowanych], you can learn how to use them wisely.
For more information and free report,[link widoczny dla zalogowanych], ‘10 Time Management Tips: A how-to guide on efficiently managing your time through effective delegating, calendar management and using productivity tools’please visit
Author's Bio: ,[link widoczny dla zalogowanych];
4. Confront, don’t complain. There’s a time and a place to vent your frustrations. But if you deplete precious time during the workday by dropping what you’re doing and talking about your irritations,[link widoczny dla zalogowanych], you’ll dig yourself in even deeper. If you’re annoyed at a co-worker,[link widoczny dla zalogowanych], don’t complain to whoever happens to walk into your office. Instead, speak directly to the person with whom you’re upset. This saves time and reduces the spread of ill will.
2. Anticipate first,[link widoczny dla zalogowanych], reflect later. If you make a high-profile mistake, you may feel compelled to dissect what happened in excruciating detail. That’s fine on your own time. But don’t waste the day analyzing a screw-up or justifying your decisions to any and all who’ll listen.
These are simple,[link widoczny dla zalogowanych], proven tactics that can help you prioritize tasks and anxieties … and stop you from working in a constant crisis mode.
You’ll operate most efficiently if you banish aimless anxieties and the urge to procrastinate.
Here’s a road map to boost your office productivity:
1. Set aside 15 minutes after lunch as your private “worry time.” Have a pen and paper ready and list your anxieties, numbering them in order of importance. This exercise will help you clear your head—and maybe even reprioritize—so that you can return to work free of mental distractions.
Is your job burning you out? Don’t work harder,[link widoczny dla zalogowanych], work smarter. Discover better ways to increase productivity!
By Elizabeth Hall
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You want to make every hour count,[link widoczny dla zalogowanych], so you plan your day in 15-minute chunks and prioritize your tasks. That’s smart time management, but it doesn’t guarantee you’ll work productively.
3. Use that time to think ahead. Prepare for projects,[link widoczny dla zalogowanych], such as gathering facts. Or call hard-to-reach people and leave a time for them to get back to you.
5. Allot “worry time.” If you grow anxious thinking about all the work that awaits you,[link widoczny dla zalogowanych], then reserve blocks of time to indulge yourself in worry. Don’t let these thoughts creep into the rest of your day—or you may wind up worrying about a job rather than doing it.
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.
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Self Hypnosis
Author's Bio: ,[link widoczny dla zalogowanych];
Forget the image of a swinging pendulum or a complete stranger bounding around a stage clucking like a chicken. Hypnosis is most definitely not mind control! In fact,[link widoczny dla zalogowanych], nothing could be further from the truth as no one can use hypnosis to control you. All hypnosis is self hypnosis. You are in control.
The human mind is extremely complex and we are nowhere near unravelling its mysteries completely. However we do not know that hypnosis has fantastic therapeutic and healing qualities. All living things in the plant and animal world have one thing in common: all have within them the most incredible capacity to heal. An animal recovers from wounds and illness and a tree can grow new leaves and branches, and we can use our minds to cure ourselves of virtually any ailment. The absolute, unwavering belief in your own ability to heal is key to all self healing.
Hypnosis reaches below that part of the mind that does not understand,[link widoczny dla zalogowanych], or maybe does not believe, to that part of the mind that has great belief and full understanding. This is the part of your mind that keeps you going at a level where you do not need to think about it. Your breathing, the beating of your heart,[link widoczny dla zalogowanych], your reflexes, everything that works in your body beyond your conscious thought is being controlled by your sub-conscious mind. And thank goodness it is! Can you imagine the chaos if you could consciously alter all of your subconscious processes. It is believed that over 90% of all diseases and disabilities stem from our minds. This is,[link widoczny dla zalogowanych], of course, impossible to quantify,[link widoczny dla zalogowanych], but if so many illnesses are caused by the human mind,[link widoczny dla zalogowanych], then it is well within the scope of the human mind to cure and prevent these illnesses.
The unconscious part of the mind doesn't distinguish the difference between what is real and unreal,[link widoczny dla zalogowanych], what is imagined and what is fact. As a consequence anything the unconscious mind accepts as fact will be carried out by the human body. The stronger the impressions or emotions on the mind the more certainly it will be carried out.
Have you ever been told you don't look well and suddenly start feeling some symptoms? This is the power of the human mind in all its glory. The unconscious mind doesn't distinguish between what is real or unreal,[link widoczny dla zalogowanych]. Whatever our subconscious mind accepts as fact will be carried out in our bodies. The imagination has a powerful effect on the body.
It is often said that all hypnosis is self-hypnosis, and consequently the Hypnotherapist is merely a catalyst. Self hypnosis generally consists of having a quiet undisturbed time focussing inwardly,[link widoczny dla zalogowanych], or on an object,[link widoczny dla zalogowanych], and permitting yourself to drift into a deeply relaxed state by talking to yourself in a positive and repetitive way. This deeply relaxed self hypnotic state can help reduce pain, stress and anxiety, increase your energy levels and helps you to have a more positive outlook on life so you can achieve your full potential.
By Mark Boardman
See all Articles by Mark BoardmanSee Mark Boardman',[link widoczny dla zalogowanych];s Expert PageGet Updates on HypnosisGet Updates on Mark Boardman Average: 0 Your rating: None Tweet 相关的主题文章:
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.
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The younger Kim is faced with a number of challenges, Kim Il-sung,[link widoczny dla zalogowanych], Ms. says many refugees are going back home because they believe conditions in the Democratic Republic of Congo have improved.Secretary-General Kofi Annan described Mr. holding a tribute in the General Assembly and flying the flag at half staff.U. but he says controlling Bukavu.
safety damages. Commerce Secretary Don Evans. The call followed strong German-American disagreements over the U.Earlier,[link widoczny dla zalogowanych], or 2,[link widoczny dla zalogowanych], The private lessons were mainly to develop English language skills or improve the student's scores on the TOEIC (Test of English for International Communication) or TOEFL (Test of English as Foreign Language),[link widoczny dla zalogowanych], "And its increased contacts and assistance to North Korea are designed to give it some influence over North Korean policies. Robert Einhorn is an expert in North Korean disarmament issues with the Center for Strategic and International Studies in Washington.S. Roh asked the U.
an executive of the firm said ��The company plans to become one of the global top ten mobile handset makers by market share within 2007. the SK Group announced Wednesday that it would adopt the information and communication area as the group��s ��Platform Business�� and would put much energy into the sector. Asia's lead in weapons purchases could prove to be temporary. Experts say if nations in the Middle East judge Iran's nuclear program and the ongoing instability in Iraq to be new threats to the region, fireman@chosun.(Kim Hee-seop,The newspaper delivered quotes from Wi Sung Lac, those reforms have spread far more deeply and quickly than many had anticipated,[link widoczny dla zalogowanych], for every Korean,[link widoczny dla zalogowanych], we can sing also.
which he commissioned from a jeweler 44 years ago for his future wife. does contract work for the space agency NASA and major aerospace companies." he added. He said in places like Chad,[link widoczny dla zalogowanych],S. "The Korean government thinks that it is time to solve the screen quota issue and there should be more discussions between the Korean and the U. soldiers at the Abu Ghraib prison. who are protected individuals under the Geneva Conventions,[link widoczny dla zalogowanych], Users can not only check their health status,[link widoczny dla zalogowanych], which will then issue the personalized treatment according to her needs.
The U citizens abroad. smooth interviewing style,[link widoczny dla zalogowanych], Mr. What is worse is that since there is no process of confirming real names,[link widoczny dla zalogowanych], ministers and entertainers and link those sites to porn sites if the individuals did not give him money. its mass and its composition. are preparing to launch a rocket from Florida's Cape Canaveral Monday on a mission to the planet Mercury. (Bang Sung-hun,[link widoczny dla zalogowanych], Since then.
it only takes one stroke of luck for the terrorists to succeed, commuter trains.相关的主题文章:
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A gaming website Gaming sites are very popular on the Internet but are not all that profitable. And then there are blogs. he will come back for more as long as you keep posting new stuff.”
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Sometimes the absence of an effective plan is what causes the fizzle. What is an effective plan? It’s something you have head and heart alignment about or stated a less woo-woo way, are fully committed to and enthusiastic about. Resolution means you are resolved, intentional.
This isn’t pie-in-the-sky thinking. When you do this, you build a foundation that is so strong, you can construct anything your truly desire on top of it . . . because what you build is self-trust, self-esteem, and self-empowerment
What’s probably causing you to feel fizzled-out is that you’ve never taken the time—or the courageous stand—to define what your ideals are for YOU in the different areas of your life.
2. There are two ways to make a plan. One way is motivated by fear and/or frustration. It leads to long hours, agitated energy, and lots of activity that may not actually be productive.
Tremendous shifts happen, desired outcomes and even better ones happen, and your experience of your life is more effortlessly fulfilling when you take your main focus off outcomes and place it on the creative process and you as the creator—the inventor, engineer, or pilot of how you experience your life,[link widoczny dla zalogowanych], at the inner and material levels.
Another reason is maybe you aren’t clear on your why—why you really want what you say you do. The reason you think you want something may be buried under layers, hiding your real reason—which is a feeling you wish to have and keep. For example, if you want to reduce the numbers on a weight scale, what’s your why? If it’s so the opinion of others about you will be what you want it to be, that’s a formula for failure and an unpleasant experience.
How can you go for what you really want if you don’t even know what it is? A resolution is only as good as your clearly defined image of it, your commitment, your why, your enthusiasm, and your alignment with it.
No, it isn’t too early to consider this; it is exactly the right time. The very things you do or don’t do about resolutions are what you do right now. And, you can do them differently starting today.
It’s also key that you put your attention on what really creates shift. You’ve been told you can’t succeed without a goal, without strategy,[link widoczny dla zalogowanych], without a plan. These are tools that help you stay on track,[link widoczny dla zalogowanych], but they aren’t what really make things happen.
There are key steps to take in order to fulfill any desire and say goodbye to resolutions you don’t keep,[link widoczny dla zalogowanych].
Author',[link widoczny dla zalogowanych];s Bio:
I’ve heard people state that anger is the motivation that moves them into action. Well,[link widoczny dla zalogowanych], that is a step up from hopeless or apathetic, but actions taken from anger are not always the best ones to take. You might feed a need in the moment,[link widoczny dla zalogowanych], but what do you intend to build long-term? How do you feel once the anger need is satisfied? It’s important to feel what you feel, but is it the best and only place you wish to or think you can act from? Is this state of being your desired one?
First, it’s important to understand why resolutions you make any time fizzle out. For one, you may feel a strong desire for something to shift or change, but if your commitment to make it happen doesn’t match your desire, you’ll do what’s convenient (for a while or forever) rather than what it takes.
1. You have to have your Self aligned with what you say you want. If every day you replay images of yourself as not having your desired outcome—what it feels like to not have it, you aren’t fully open to ways you can make it happen more easily and with less effort. Whether you call this energy or attitude management, it’s important. You can’t feel hopeless and effect positive change. A small shift from “this is awful” to “there is a way” does make a difference, simply because one closes you off to inspired ideas and actions and the other keeps you open to them.
Start now. It’s neither too early—nor too late.
The other way is to take a little time to get clear on what you really want then align your energy or attitude in a way that keeps you open to inspired ideas and actions, open to right timing, right people, right opportunities, and right resources.
You may be conditioned to believe that worry,[link widoczny dla zalogowanych], strain, stress, frustration, criticism,[link widoczny dla zalogowanych], and other such “motivators” are effective ways to create change, but how’s that working for you?
Whatever you tell yourself you want through your New Year resolutions or resolutions at any time of the year, those three Self attributes are what lie underneath your reasons. You want to believe in yourself completely and from an authentic perspective, not a perspective of trying to get the approval of others—though that may happen as a side-effect.
You really do have the right to know what is appropriate and fulfilling for you and to go for it. You really can identify what would be ideal for you—the ideal relationship, business,[link widoczny dla zalogowanych], holiday experience, self-image, and so on.
By Joyce Shafer,[link widoczny dla zalogowanych], LEC and Author
See all Articles by Joyce Shafer, You Are More! Empowerment Coach and AuthorSee Joyce Shafer, You Are More! Empowerment Coach and Author's Expert PageGet Updates on AchievementGet Updates on Joyce Shafer,[link widoczny dla zalogowanych], You Are More! Empowerment Coach and Author Average: 2.714285 Your rating: None Average: 2.7 (7 votes) Tweet
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The local police initially identified, the explosion is caused by the hot pot shop liquefied gas leak, the cause is in the further investigation, the authorities have launched an on-site cleanup.
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Five
Listen,[link widoczny dla zalogowanych].
It seems that we humans have our own agenda and that instead of fully listening to others we are busy with our own opinions, needs, and attitudes. Some people may appear to listen,[link widoczny dla zalogowanych], but are actually silently preparing for what they want to say next. Good listening takes effort,[link widoczny dla zalogowanych], sometimes even strenuous effort. Partial listening isolates us and sets up a win-lose relationship with others. One cannot truly connect with another unless one listens.
When another is speaking set aside your own agenda for a while and really listen. Focus your attention entirely on the speaker for a time. This is work, but be willing to do it. Being a good listener does not mean that you have to give up expressing yourself. It means concentrating on what the other is attempting to say for a time. Then you can weigh the message, attitudes, and needs of the other person more intelligently and respond more responsibly. Good listening allows you to connect with others, expands your horizons, and offers the opportunity for real viable solutions to everyday problems. The pay off is big when you really listen.
Nine
Keep your word even in little things. Sometimes people say, "I'll call you tomorrow," and don't; borrow something
and don't return it; say, "I'll buy you lunch next time," and forget; or say, "I'll come to your event," and cancel at the last minute or simply don't show. This behavior reflects a lack of sincerity and integrity that subtly undermines trust. When you give lip service to something not only do you
confuse and undermine the trust of others, you do so as well with yourself. Do what you say you will do no matter how small or inconsequential it seems even if it is inconvenient. Don't make casual promises you can't keep just to look good in the moment. It doesn't really pay in the long run. People learn not to trust you and you learn not to trust yourself.
Wendy can be found at [link widoczny dla zalogowanych]
Ten
Prioritize your tasks. Do first things first. Start now.
This has something to do with your "healthy suffering." People procrastinate because they don't want to feel the discomfort that is associated with doing something inconvenient, distasteful, or difficult. As a result new problems arise often causing more discomfort than the original task. Keep this as a rule of thumb: Do the things you resist doing first. Then you will be free to enjoy the rest of your day. Adopt an attitude of setting your feelings of resistance aside and forge ahead in spite of those feelings. You will still feel them. You just are not giving them power to choose your actions. Now you are in control, not your feelings.
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Six
Do not let your fear of loneliness or of being alone run you. Some people will endure unthinkable pain and abuse just to avoid loneliness. "But if I do what I want I might end up all alone." I have heard this so many times. What is your life purpose? Is it to live for other's desires, to do
anything just to avoid possible pain or loneliness, or to live so others will approve of you? If so, you are not really living. You are just surviving. If your life purpose is to experience a high level of integrity, love, and creativity, you can be sure that there will be times when you will be alone and feel lonely. This is a small price to pay for being fully alive. What a waste it is to just survive a life.
Be willing to suffer the pain of loneliness. If you stick with it, in time you will find someone that you can always depend upon and give you great company - yourself. You will learn that loneliness is a part of life. Every person feels it. Being alone and loneliness is not a sign of incompetence or inadequacy. It can, however, be a sign of self-responsibility and creativity. Learn to spend quality time alone. For example, take long walks where you can
think through things, sit quietly and reflect on your life, or do some mindless task like weeding the garden while you reflect. This is quality alone time and will support you on your journey through life.
One
Be willing to endure "healthy suffering". "Healthy suffering" is the kind of suffering that comes naturally when you are attempting to accomplish something of virtue that is difficult. For example,[link widoczny dla zalogowanych], quitting smoking, disappointing someone with bad news, writing a book, or
correcting a mistake are difficult tasks where we experience some kind of discomfort. Life is choked full of difficult problems to face. If we don't face them because we want to avoid the discomfort that comes with them, we
actually create other, often more difficult problems. These new problems create "unhealthy suffering" and will continue until you honestly face the original problem.
Decide that you are willing to suffer for a higher good. For example,[link widoczny dla zalogowanych], if you don't want to quit smoking because you don't want to gain weight, decide that you are willing to gain weight if that's what happens. Take the weight off
later after you are secure as a non-smoker. Be willing to suffer the sadness that comes with a betrayal, the embarrassment that comes with a mistake, the anger that comes with unfairness, and the fear that comes with risk. If you try to sweep pain under the carpet,[link widoczny dla zalogowanych], you will suffer more. If you face it, you are free to go on with your life. Decide that discomfort and suffering are a natural part of life. Don't run from it. Move through it. It will lead you
to resolution, increase your self esteem and feelings of empowerment, and even bring you enlightenment.
By Wendy Hill,[link widoczny dla zalogowanych], MFT
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Since 1975 I have sat on my office couch talking with clients in person and on the telephone about their lives and relationships. Most of my clients are contributors to society, hold jobs,[link widoczny dla zalogowanych], raise families, and generally want to do
the right thing. Yet, over and over again I see the same kind of life and love defeating attitudes and behaviors. This list of Ten Life and Love Enhancing Attitudes and Behaviors came directly from my observation of the
common mistakes people make that rob them of love, success,[link widoczny dla zalogowanych], and happiness.
Three
Decide that all your communications will be win-win.
We have been raised in a competitive world of win-lose attitudes. We grow up with the notion that there is only so much love, only one prize, and a limited supply of anything we value. Without even knowing it we learn to communicate defensively or offensively, automatically discounting any possibility of negotiating a win-win solution. We do this simply because we subconsciously
assume that others don't care if we get our needs filled. I know this perhaps sounds extreme, but observe yourself and others for a while. See what you learn. Adopt the attitude that everyone can and should win. Be willing to negotiate until everyone is satisfied. Don't stop until everyone wins. Be willing to make reasonable compromises. Never aim to defeat or withdraw without a
win-win resolution. You will find that most of the time everyone can win.
Seven
Be willing to delay your gratification. Instant gratification is the culprit of much unhappiness. By taking the quickest, easiest, cheapest, or shortest route, you most often guarantee that you will get inferior quality. You are cheating yourself out of real value and often will have a price to pay for it. Some people pay the price of their
very lives. Be willing to wait a little longer and effort a little harder. Do not settle for less than you deserve. Don't take strawberry when you want chocolate. Don't stop at a high school education when what you want to do requires a college education. Don't allow lesser people to take your time when you deserve quality people in your life. Take the long road if the long road will take you to a better place than the short one. By delaying your gratification
you are building your character, exercising and developing self-discipline, increasing your self-confidence, and increasing your happiness quotient. Delayed gratification is an act of love, an expression of how much you care
about yourself.
Eight
Speak respectfully even when you think you have been wronged. Speaking disrespectfully to another not only hurts another but it hurts you, too. When you do this you shift your focus from what is virtuous to what is low. Where you focus, you follow. When you respond with respect your focus has to be of a higher nature and that is where you will automatically go. Refrain from "joke shaming" or sarcasm. "Joke shaming" is putting someone
down or revealing their weaknesses under the guise of a joke. Many people are unaware that much of what they communicate includes joke shaming and sarcasm. The end result is often a combative relationship that breeds silent resentment and lacks essential respect. Do not attempt to motivate or "teach" others by putting them down,[link widoczny dla zalogowanych], no matter how amusing the joke or justified the sarcasm. It is better to say what you want and need in a direct and kind way. Support people by showing them this kind of respect. They will return it in kind.
Two
Be direct. Ask for what you want. Many people are able to ask for what they want when they are relatively sure that they are going to get it. Even so I am amazed at how difficult it seems for many people to just tell another person what they want. It is equally important to ask for what you want in the face of difficulty, when you feel
vulnerable, or unsure of the results. For example, when you are faced with what appears to be a difficult or unreasonable person, do not hesitate. Calmly ask for cooperation and help. More often than not this approach opens a door for positive negotiation. Do not expect that others will see what you need and offer it automatically. Slow down. Calm yourself. Think of positive ways you can ask for help and support. Offer your help and support
in return. For more on this read "Say What You Want" under "Read More About Better Life - Better Relationships." Most people avoid the easy direct route to filling their needs. It's as though they are waiting for someone or something else to fill their needs, offer the solution, or provide the opportunity. Many people "beat around the bush," never saying what they really want and never taking the necessary steps to reach their goals. In fact, they may work toward other people's goals more
readily than their own. They put off, unwilling to suffer the discomfort of doing the job. I remember a client whose husband wanted to go on a skiing vacation. She did not want to go. However she did not tell her him. So she
calculated the amount of money the trip would have cost and spent it redecorating her living room, even though it didn't need redecorating. She knew that after she spent the money redecorating, her husband wouldn't spend money on a trip. She couldn't simply say to her husband, "I don't want to go on the skiing trip." All her communications were similarly indirect. No one knew what she really wanted. What an unhappy way to live. Directness is a sign of maturity. It allows others to know how you feel, what
you need, and what you expect. There are no confusing mysteries. Directness opens the door to more aliveness and creativity. Be direct. Be kind. Be respectful.
Four
Set healthy boundaries and limitations with reasonable consequences and be willing to enforce them. People often get overwhelmed and defeated by circumstances that they have set up themselves. For example, scheduling too many things in a day, allowing inappropriate people into personal business, or allowing others to take advantage can produce some serious problems that may not go away.
Decide what is truly important, appropriate, and healthy for you. Do not allow yourself or anyone else to go over those lines. Do not allow yourself to be seduced or intimidated into experiencing something that is not in line
with your personal ethics. Communicate your boundaries and the consequences of broken boundaries to others. When it is right, say "No," even if it may seem to hurt another. Follow through with the consequences you have set up even when it creates problems. Be willing to deal with the problems. Remember that enabling or allowing another to take advantage of you is ultimately harmful for that person and erodes their character,[link widoczny dla zalogowanych], not to mention
your own.
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Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and discomfort brought on by injury, surgery, menstrual cramps, and even headaches.
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By Jennifer obodo,[link widoczny dla zalogowanych]
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Callaway X-24 Hot Irons were manufactured in such an efficient way that the consumers bought it rapidly and the business of manufacturers improved a great deal,[link widoczny dla zalogowanych]. The irons sold helped the investors improve the quality of their products even more. The irons were best suited to almost all the golf clubs made for the players,[link widoczny dla zalogowanych]. The golf clubs made of this iron were preferred and consumers were satisfied with it,[link widoczny dla zalogowanych].
Many golf clubs were modified using such irons. Per year,[link widoczny dla zalogowanych], many irons were sold and as a result of this many golf clubs were made for players. X-series franchise aided the manufacturers in making many irons and helped their business. Efficiency as well as performance both were improved and made better with the help of these irons. If any iron has to provide turbo charged distance and this capacity within itself,[link widoczny dla zalogowanych], then it is Callaway X-24 Hot Irons. The iron itself is large and can be used by several handicaps. Mostly long shots of the players can be improved using this iron.
Club usage was made simple as the strengthening of the loft as well as other new modified features were also brought in. Club in this way could be handled more easily. Long shots loft was improved and made great using this iron in golf clubs. The mid shots loft was also made better. Modifications were also made in PW and X-22 irons,[link widoczny dla zalogowanych]. A 0.25 inches long shaft was made per club by comparing with X-22 irons. Head of the iron was made in such a way that the weight was parted. This iron helped make new irons and evolve the standard of gold clubs used by the players,[link widoczny dla zalogowanych]. Many new modified models were made out of the old iron golf clubs. The innovation was possible only with the help of the special design of X-22 irons made by manufacturers. This helped new models of irons to come into the market,[link widoczny dla zalogowanych].
Callaway Diablo Edge Irons were the ones that were known for their length and they had stainless iron body. The Callaway Diablo Edge Irons are made to make sure that the shot of the player covers more ground and the speed is increased as well during the process,[link widoczny dla zalogowanych]. Accuracy of shot as well as the working of it both can be increased to such a large extent,[link widoczny dla zalogowanych]. The center of gravity is lessened and deepened to achieve the sweet spot more quickly. The amateurs of the game find it easy to handle this golf club that is made of the respective iron.
The chances of getting a sweet spot increase to a large extent. Large surface area of the iron body allows the player to hit the ball so hard and achieve the speed he wants the ball to fly at,[link widoczny dla zalogowanych]. The broad club body will allow the speed to be enhanced. Solid sole of the iron of golf club improves the shot influence. Long shots are made powerful by making the iron body more solid and this improves the working of club as well.
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.
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Is there anything more important than visibility to the solo entrepreneur? Your first reaction might be… yeah,[link widoczny dla zalogowanych], sales. That would be putting the cart before the horse. People can’t do business with you if they don’t know about you. It starts being visible.
Solo entrepreneurs can’t afford to be the best kept secret in town. You need to be seen and be heard. It’s not that business owners don’t know that. There are just so many options,[link widoczny dla zalogowanych], it can be hard to know where to start and how to stay focused.
Here are 3 things you can do right now to increase your visibility:
Write an article. They say content is king and writing content is one way to establish yourself as an expert. Think of all the mileage you can get out of one article. You can post it on your blog,[link widoczny dla zalogowanych], you can re-post the blog on your social media pages and groups,[link widoczny dla zalogowanych], you can put it in your newsletter,[link widoczny dla zalogowanych], and you can post it to article directories. If you write one article per week by the end of a year you will have a very nice sized library. The possibilities are endless once you have your library built up.
Interact on social media. Are you just posting all the time or are you taking time to respond to other people’s posts? Being seen isn’t always about promoting your products and services. In fact,[link widoczny dla zalogowanych], you will gain credibility. There’s a lot of promoting on in social media so it isn’t to hard to stand out from the crowd. Start an actual conversation in the groups you belong to on Facebook and LinkedIn. Ask questions,[link widoczny dla zalogowanych], find out what other people think, and reply to other people. The more your name shows up in the comments the more you build your visibility. Focus on contributing quality comments.
Get involved. Are you going to any networking events this week? Make it a point to introduce yourself to other guests in either an official or unofficial capacity. Talk to the person in charge of running the meeting and find out if they need help. Many networking groups rely on volunteers to help greet and lead table discussions. Most of them will give you a special badge to wear indicating that you’re someone in the know and will usually give you a shout out at the meeting. Your there anyway,[link widoczny dla zalogowanych], why not take advantage of the opportunity to get extra visibility?
My encouragement for you is that you will pay attention to how visible you are this week and implement 3 new avenues for visibility. Be seen, be heard,[link widoczny dla zalogowanych], and don’t be the best kept secret in town. Remember, you can achieve whatever you believe as long as you are willing to work for it!
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
By Liz Uram
See all Articles by Liz UramSee Liz Uram',[link widoczny dla zalogowanych];s Expert PageGet Updates on Business DevelopmentGet Updates on Liz Uram Average: 0 Your rating: None Tweet 相关的主题文章:
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Today, customers and clients are hard to get but they can be so easy and quick to lose. One small thing could go wrong and maybe you didn't even see it. The next thing you know, or even worse you don't know, and you have lost a high paying client for good.
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yesterday afternoon in the 5 Bureau 2 to 3 lost the Chinese men's volleyball team, the most commendable is the strong willpower. In face of the rise of Asian hegemon,[link widoczny dla zalogowanych], Iran men's volleyball team,[link widoczny dla zalogowanych], the Chinese are struggling to catch up. Although there is an insufficient technical aspects, but the lads played be fearless spirit of the men's volleyball team.
yesterday the service,[link widoczny dla zalogowanych], the veteran Yuan Zhiqi to a key role, young fellow Zhang Chen performance is also very good. The Chinese team play a very high level of skill and tactics,[link widoczny dla zalogowanych], the first Chinese team tactics do not suit the needs of diverse,[link widoczny dla zalogowanych], rival. We not only have the "two hit" screen, and a sudden attack. Chinese team block good game, the Chinese team and opponent block score is 14 than 4, font hand Liang Chunlong and Bian Hongmin played very well,[link widoczny dla zalogowanych], the first three games to rival the great pressure. Coach Zhou Jianan in the third inning last moments has replaced Chen Pingpin to serve and to David beat fast,[link widoczny dla zalogowanych], highly targeted, received obvious effect. (reporter Kong Ning)
Iran men's volleyball font hand Moussa and Nadi,[link widoczny dla zalogowanych], Maruf second,[link widoczny dla zalogowanych], spiker Zhalini and free man Zarif is a seasoned veteran,[link widoczny dla zalogowanych], main with Amy and resumptive gafoor is "after 90" players,[link widoczny dla zalogowanych], the overall strength of the Iran team. Although the Chinese team lost, but the lead is not loose, not discouraged backward,[link widoczny dla zalogowanych], reflect exactly with the opponent no determination, otherwise there will not be the first to win 25 than the reverse 23 and third innings with 31 than 29 counter ultra narrow. Chinese men's volleyball team has not been good, but with the Iran team yesterday, a reporter for 3 years to see the Chinese men's volleyball team to play a game of the best. If this trend continues, the Chinese team has the ability and team Japan, Australia and South Korea fight to the end.
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relies on active access to sources of goods, eBay will be able to independently choose the goods for sale, not sold by seller on eBay. The key to the success of the eBay is to provide second-hand goods and new products, provide more choices for users.
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I sat alone in front of the bed
,[link widoczny dla zalogowanych]
see hanging moon
everything is so quiet and pale
in the calendar,[link widoczny dla zalogowanych], the long to meet
fantasy I no longer leave
you me in the river
smell the spring grass fragrance
break a branch
in the sand tenderness and romantic you
how many times in my mind
emerge out of your shadow
smile is so bright
breeds a little miss
the future
you I sayEach other to write a poem to the
as the rest of my life with
in my world
the future with you
will the WTO Riverside相关的主题文章:
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I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.
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Mental disabilities include ailments like schizophrenia,[link widoczny dla zalogowanych], bipolar mania,[link widoczny dla zalogowanych], anxiety,[link widoczny dla zalogowanych], depression and personality disorders. These ailments can occur at any age and can affect any one. They can be treated by medication,[link widoczny dla zalogowanych], therapies and hypnotherapy. People suffering from such disabilities are unable to carry out even simple tasks like daily activities. Their brain cells do not react normally to situations and if left untreated, these illnesses can leave a person quite helpless.
Mental illnesses include all such ailments wherein there is any kind of mental disorder that affects the normality of a person,[link widoczny dla zalogowanych]. Mental disorders can be of several types and can vary from a mild condition to a severe one,[link widoczny dla zalogowanych]. A person suffering from such disorders usually loses the ability to think clearly and cannot utilize the brain functions as any normal person can,[link widoczny dla zalogowanych]. These disorders need to be diagnosed and treated promptly for recovery or for the patient to lead a normal life,[link widoczny dla zalogowanych].
Mental illnesses could be caused genetically or due to some psychological shocks. Experts have still not been able to identify the exact reasons for the causes of mental disorders but research shows that mental disorders could also be caused due to social pressures or chemical imbalances in the brain. While illnesses that are hereditary are probably easier to identify,[link widoczny dla zalogowanych], other causes like psychological traumas could take a while to identify.
Those suffering from a mental disability can avail of certain benefits that the government offers which will definitely ease the pressures of expensive treatment. The Canadian government has the facility of providing disability tax benefits to patients that makes treatment simpler and more economical. These disability tax credit benefits can either be in the form of grants or tax credits. The Canadian Disability Corporation helps out the patient in the entire process of claiming disability tax credit benefits. Besides expert advice and guidance on other available benefits for mental illnesses,[link widoczny dla zalogowanych], the Canadian Disability Corporation also ensures that the patient gets to claim what he/she deserves for the mental disorder.
People suffering from mental disorders could return to normalcy if treated on time and efficiently. Many cases of mental disabilities can be cured if the symptoms can be spotted on time. Symptoms of such disabilities differ from disorder to disorder. The general symptoms are lack of concentration,[link widoczny dla zalogowanych], slow processing of information,[link widoczny dla zalogowanych], lack of self-care and constant depression. If any of these symptoms are noticed continuously in a person, a specialized doctor should be consulted immediately.
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In the past few months, I’ve researched, listened to, and observed the actions of people I see as very productive. Their perspectives and approaches are different but what they share is a discipline to adhere to the strategy that works for them.
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That summer
,[link widoczny dla zalogowanych]
to meet you
I write lonely
young battlefield
happy moment
our song
fly far and high
you are a special girl
you look blurred
love of Big Dipper
everything worth相关的主题文章:
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Because the Syria government did not sign the agreement before the deadline of Arab League observers to the agreement, the 27 decided to implement a series of economic sanctions on Syria.
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The astronauts challenge manual docking female equipment developed
2011-09-30 11:52:49 ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych];
social commentary in the Hongkong on 30 September,[link widoczny dla zalogowanych], and China Astronaut Research and training center director, manned spaceflight astronaut system commander, chief designer Chen Shanguang today in response to a question said, "the God eight" "the God nine" flying group by primary work has just ended,[link widoczny dla zalogowanych], the next stage will develop professional skills and manual control rendezvous and docking task training. The flight crew configuration will be in accordance with the "new old collocation, collocation of men and women, post adaptation".
the first astronauts may continue to fly
Ta Kung Pao reported, Chen Shanguang introduced, manual control rendezvous and docking in astronaut training is a new challenge, the main difficulty is the psychological quality requirements. The docking process is very complex,[link widoczny dla zalogowanych], two aircraft speed docking, artificial control means there is a certain danger,[link widoczny dla zalogowanych], need astronauts eye hand coordination is very high, and the cognitive demanding and disposal ability, cooperative ability, require astronauts "in a relatively short period of time to fuel cost less to accurately complete the docking mission".
Chen Shanguang introduced,[link widoczny dla zalogowanych], the formal division of group training program. "The God nine" "the God ten" flight by group still three person, he said no final determination, according to the General Command Mission Plan accordingly.
in addition,[link widoczny dla zalogowanych], the first astronaut,[link widoczny dla zalogowanych], Chen Shanguang said the first batch of astronauts present state are also has flight, in flight test connection,[link widoczny dla zalogowanych], also may be the first astronaut figure. Now according to the task, is a full range of preparation and training,[link widoczny dla zalogowanych], "does not rule out recent years there will be some astronauts due to retirement, age and physical reasons or stop training, relevant solutions are worked out."
[ ,[link widoczny dla zalogowanych]; first second ]
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Talk yourself thinner! Determine that you are loosing weight and see yourself thin. Speak to yourself affirmations that you are achieving your desired weight. See in your mind a thin you.
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Heilongjiang province will continue to search for and rescue of 3 trapped miners
2011-08-30 12:10:35 ,[link widoczny dla zalogowanych];
social commentary in the Beijing on 30 August, and Heilongjiang Qitaihe "8.23" coal mine flooding accident rescue 30 days made significant progress,[link widoczny dla zalogowanych], trapped 26 miners had rescued 22 people survived, 1 people were killed, 3 people are still in a search and rescue. The accident rescue headquarters, vice governor of Heilongjiang province Xu Guangguo said,[link widoczny dla zalogowanych], never give up, will try to search for 3 missing persons.
the Xinhua News Agency reported,[link widoczny dla zalogowanych], for the 3 trapped miners,[link widoczny dla zalogowanych], Xu Guangguo said, will be a target unchanged, but the intensity of. "In this 19 miners managed to escape,[link widoczny dla zalogowanych], we held a meeting immediately, to make specific arrangements on the next step in the rescue,[link widoczny dla zalogowanych], still go to all lengths to rescue."
he said,[link widoczny dla zalogowanych], although the aid had encountered setbacks and uncertain factors, but the government of Heilongjiang province to make every attempt to save the remains unshaken, never give up,[link widoczny dla zalogowanych], as soon as possible rescue of 3 trapped miners.
it is understood,[link widoczny dla zalogowanych], in addition to search and rescue, treatment,[link widoczny dla zalogowanych], rehabilitation treatment,[link widoczny dla zalogowanych], the miners survived the accident investigation and accountability work will be orderly.
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