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ujiwosapf
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 ,[link widoczny dla zalogowanych];
One word that we use very often is the word “But”. What we normally do is create a statement in your mind and the spew it through your mouth. When we use the word “but what we don’t realize is that you are creating a energetic block wall so big that even our most powerful efforts cannot allow you to break through it. If you can imagine, it is like being inside a storage garage and having the big metal door come down in front of your and lock you inside.
Words we use to sabotage ourselves
So what I am telling you is that just as we use words that can and do sabotage our goals, dreams and aspirations,[link widoczny dla zalogowanych], so too can we begin to be more mindful and use words that can create positive opportunities, thoughts and beliefs that can bring harmony and ease into your life. Know that the power of words crate our thoughts and our thoughts create your belief and your beliefs create your reality.
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
By Marti Angel
See all Articles by Marti AngelSee Marti Angel',[link widoczny dla zalogowanych];s Expert PageGet Updates on Neuro-Linguistic Programming (NLP)Get Updates on Marti Angel Average: 5 Your rating: None Average: 5 (1 vote) Tweet
The Yoga Sutras,[link widoczny dla zalogowanych], according to Pantanjali, it is the ability to direct the mind (our thoughts) without interruption and or distraction.
How we use certain words in our daily vocabulary or in effect the order in which we use these words harm and hinder us in the ability to attain our goals and create a positive loving and happy life. Words that we use can sabotage everything we work so hard to attain,[link widoczny dla zalogowanych]. We must master to knowledge of the power of words,[link widoczny dla zalogowanych]. This is one of the main emphases of Neuro-linguistic Programming as well as the yoga sutras.
Neuro-linguistic programming (NLP) is an approach to psychotherapy and organizational change based on "a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behavior and the subjective experiences (esp. patterns of thought) underlying them" and "a system of alternative therapy based on this which seeks to educate people in self-awareness and effective communication, and to change their patterns of mental and emotional behavior".
Both of these examples are in essence trying to alert us of the fact that how we use our words can and do affect your mental internal dialogue which creates your personal reality.
What we need to do is think about what we are about to say and if you insist on using the word but then restructure your sentences to restructure the power of the mind to create your new reality. For instance say instead “ I can’t get anyone to call me back BUT I want to get a new job and make more money.”
Many times the words we use to sabotage ourselves can be changed a bit of mindful practice,[link widoczny dla zalogowanych]. How many times do we say something similar to this; “I want to be able to earn more money and get a new job BUT I can’t get anyone to call me back,[link widoczny dla zalogowanych].” What you did right there is stated the positive affirmation first and then bring the wall down with the word BUT when you stated the negative,[link widoczny dla zalogowanych]. Well our mind works in mysterious ways and what ends up happening is the fact that anything after the word BUT is what the mind attaches itself to and this then become our underlying thought that gets stored in our subconscious and it creates a belief that we buy into and thereby creating our reality inadvertently,[link widoczny dla zalogowanych].
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The local police initially identified, the explosion is caused by the hot pot shop liquefied gas leak, the cause is in the further investigation, the authorities have launched an on-site cleanup.
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N: Niceness has its rewards and bestowing blessings is certainly a nice thing to do.
Y: You are a walking blessing. You are the best, the greatest and so loved. Yes you are.
T: Truly blessed you are. Truly believe you are blessed and take the time to enjoy the blessings. Thank you comes from lips every day: Thanks for all the blessings,[link widoczny dla zalogowanych], thanks.
K: Keep on blessing. Keep going,[link widoczny dla zalogowanych], Keep going onwards and upwards towards more blessings.
E: Extreme benefits come from believing that your life is just one long blessing.
F: Find yourself in blessings. Family and friends need your blessings,[link widoczny dla zalogowanych]. Fan blessings all over them.
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
Q: Quintessential blessings are those that hit the spot,[link widoczny dla zalogowanych]. Quiet blessings can be quintessential blessings. Quietly bless but reap loud benefits.
O: Overflowing blessings are yours for the taking. Overflow with blessings and you will overflow with love,[link widoczny dla zalogowanych], companionship and joyful experiences.
D: Dare to dream big blessings for yourself and others. Dream your blessings into reality.
X: X marks the spot, so mark lots of spots with blessings. Xmas blessings too. Xmas blessings can last the whole year through, so live in the spirit of the Xmas always: love,[link widoczny dla zalogowanych], joy and goodwill to all men, women and children.
R: Rock up a storm and reap the richest blessings of health, peace of mind and contentment.
H: Heaven on earth is within your grasp when we continuously bless.
W: Walk in a great vortex of blessings, swirling around you,[link widoczny dla zalogowanych], touching and blessing you and all who see you.
P: Power up your life with blessings. Powerful blessings are the engine of growth for greater success, happiness and joy. Priceless are blessings, so positively bless.
Z: Zoom in on what is good in your life. Zoom it so large that you see only good. Zoom in to all your blessings because you have so many, so many.
B: Bless you, Bless you, Bless you. Blessings,[link widoczny dla zalogowanych], Blessings, Blessings. BE BLESSED ALWAYS
M: Marvelous blessings surround you and your world
S: Simply love blessings. Simply bless and you will simply be blessed in return.
I: Imagine a blessed world,[link widoczny dla zalogowanych]. Imagine the best blessings for you and everyone.
J: Just bless away.
By Susan McKenzie
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A: Actively bless everyone, everything and Always remember to bless yourself as well. Avidly love to bless and Aim to bless as much as possible.
G: Give blessings for everything you experience and aim to live in a state of grace, graciousness and generosity of spirit. Garner blessings everywhere you go.
U: Up the ante and go all out to bless. Unbelievably good blessings are yours for the taking, enjoying and spreadings. Undertake to be a blesser of blessings.
V: Value blessings: yours and those who bless you.
C: Compassion, Care,[link widoczny dla zalogowanych], concern, conviality, and charity are blessings you can bestow on yourself and all living creatures. Creature comfort is a blessing you can bestow every day.
L: Love is the greatest expression and blessings are love in action.
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The local police initially identified, the explosion is caused by the hot pot shop liquefied gas leak, the cause is in the further investigation, the authorities have launched an on-site cleanup.
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poewrpona
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,[link widoczny dla zalogowanych]
At this point,[link widoczny dla zalogowanych], there's a chance you're wondering just how this prostate gland may be reached. This specific concealed part of your body could be massaged and stimulated through your anus. To help you and your significant other raise the passion of prostate gland massage, an effective lube can be of help. The men's prostate is characterized as a little bump, found centimetres from your opening. A light prostate gland massage of this portion will certainly induce satisfaction and eventually men's prostate ejaculation.
Both of these have unwanted side effects that would make existence a hardship on the patient. If we have it compared with the prostate gland massage, the delicate touching of the prostate would certainly win, and as it only have helpful influences. It's all good unless,[link widoczny dla zalogowanych], you weren’t observing the optimal way to massage the prostate gland.
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
By Paul Rodgers
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It’s an exciting new era that's mostly left unexplored through the act of love-making. However, with a sensitive significant other and openness to explore completely new heights, prostate massage can certainly enable you to take pleasure in each other better. The prostate massage is a good addition to a couple’s foreplay. It's a new area to be explored. In addition, this is a new sexual enjoyment to be experienced.
The raising number of prostate cancer has encouraged amount of scientific tests from numerous nations around the world. Each country would like to understand what is the root of this scary pattern. Shortcomings in a several nutrient or excessive intake of a mineral has been seen as to have an impact on prostate’s health. There's another issue which is not clear in public until now,[link widoczny dla zalogowanych]. This factor that the medical discipline would like to zoom into is the role of prostate therapeutic massage in reducing the prostate kind of cancer,[link widoczny dla zalogowanych].
From the studies I've study,[link widoczny dla zalogowanych], there are actually only two available choices if we dismiss men's prostate massage as a cancer of the prostate preventive measure or even a remedy for some prostate related disorders. The very first one is by means of medication intake and the very last one is surgical procedure.
This sort of massage gives prostate pleasure to new levels,[link widoczny dla zalogowanych], since your lover will be able to have a release that's better when compared with his normal ejaculation. According to the professionals,[link widoczny dla zalogowanych], it's the counterpart of women’s multiple orgasms. Very interesting isn’t?
Prostate Gland Massage therapy
A number of issues in men's prostate can in fact be symptoms of prostate type of cancer. An enlarged prostate is the general manifestation that tells if the gland is sick. One option to protect against the largeness is to do a men's prostate massage. This unique sensual yet gentle prostate gland stimulation can lead to a pleasurable sensation which is far better than the average ejaculation. I can certainly testify to that. Additionally, the prostate gland massage will free the prostate from developing a prostate cancer in the future.
Prostate gland massage is not really a brand new breakthrough. This particular satisfying act has been known to mankind for good very long years. Guys,[link widoczny dla zalogowanych], this is the comparable version of women’s multiple ejaculation.
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Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and discomfort brought on by injury, surgery, menstrual cramps, and even headaches.
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japisfvp
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And the whole reason for getting into Internet dating is to attract a high quality woman for YOU, right? Now,[link widoczny dla zalogowanych], if you go online and spew your venom and insecurities all over the place,[link widoczny dla zalogowanych], who do you think you are going to attract?
During the last ten years I've met a lot of women online and one thing I've found is that when I don't have my life together,[link widoczny dla zalogowanych], I seem to attract the most super ultra high drama queens imaginable. And the relationship never lasts... And I wasted a lot of time.
-Are you freshly divorced or separated,[link widoczny dla zalogowanych]?
-Are you out to replace your ex as SOON AS POSSIBLE to fill a certain void in your life,[link widoczny dla zalogowanych]?
Hm, if you're like me, there were a lot of them.
Hold on!
OK,[link widoczny dla zalogowanych], now try and think back to what state of mind YOU were in at the time. Were things going well for you? Was your self-esteem intact? Did you really feel good about yourself?
By Christophe
See all Articles by Christophe YoungSee Christophe Young's Expert PageGet Updates on DatingGet Updates on Christophe Young Average: 3 Your rating: None Average: 3 (4 votes) Tweet
I'm talking "SCREAM in your face every time you look at another woman" kind of pain in the butt,[link widoczny dla zalogowanych]?
Right?
-Did you just get out of a very serious relationship that ended badly?
Yep,[link widoczny dla zalogowanych], another woman with the SAME issues.
Right?
Once you do the work to get these issues resolved, I GUARANTEE that you will have better results meeting high quality women online. And that's what it's all about!
Maybe not, huh?
Why is this? Because like attracts like when it comes to maturity and character. Take a moment and think back to all the women you've dated over the years.
I don't want you to waste your time. I want you to find a HIGH QUALITY woman who will be right for YOU. So, before you go online and start corresponding with anyone, take a LONG look in the mirror and ask yourself; am I ready? Do I have it together?
So, you browsed around on a very popular online dating site and checked out all those stunningly attractive women and you just can't wait to fire off witty emails to get there attention.
Well, you HAVE to get your head on straight!
Of course not,[link widoczny dla zalogowanych]!
Got it? Good!
Now, which ones were a total pain in the butt?
That's right, just wait and take the time to get your life together and your issues resolved. The reason is if you go out and start dating online and don't have your life together, then you are setting yourself up for failure. Do you think a beautiful,[link widoczny dla zalogowanych], attractive, high quality woman wants to deal with a guy who still has issues and can't let go of an ex?
Author's Bio:
Or,[link widoczny dla zalogowanych], you've written up what you think is an AWESOME profile and its time to submit it online and wait for a flood of responses from HOT women.
If you answered "yes" to any of the above questions, then do me and every woman who has a dating profile a favor... and just wait!
Don't you dare sign up to ANY Internet dating sites or write any profiles because you have something very important to do first.
Let me ask you some questions.
What is it you ask,[link widoczny dla zalogowanych]?
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Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and discomfort brought on by injury, surgery, menstrual cramps, and even headaches.
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ujiwosapf
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,[link widoczny dla zalogowanych]
(Editor: Yu Fei)
The bus company interview process,
reporter in the interview to see the night, an average of 15 minutes there are nearly 20 passengers aboard a ring bus night bus. Working in Jieyang two years of Miss Xie told reporters,[link widoczny dla zalogowanych], they often have to shift, no previous opening night bus ride, work is difficult to solve the problem, a taxi is expensive,[link widoczny dla zalogowanych], ride far, now have a night bus, convenient and safe and can save at least half of the taxi cost. Very supportive of Mr Xu that in a jewelry skills identified by opening night bus on a ring bus, he hopes other bus routes can be opened as soon as the night bus,[link widoczny dla zalogowanych], and suggested that the transportation system can promote the bus clock system,[link widoczny dla zalogowanych], solve the difficult problem of the change, and gradually to the standardized development.
is a ring, a night bus car every night at 19 on time in the train station of origin, every 10 minutes, passing through the horse tooth market, North River Bridge,[link widoczny dla zalogowanych], bus station,[link widoczny dla zalogowanych], Jinxian gate, bridge, Rong Xi, Yang beauty site.
20, a ring bus night bus opened,[link widoczny dla zalogowanych], operating time is extended to 22 points. The citizens of a ring bus night bus has expressed strong support, many people hope that every other line bus can be opened as soon as possible to the night shift. Reporter a few days to take a ring a night bus car Xuncheng,[link widoczny dla zalogowanych], found a lot of people choose to travel at night to take the night bus.
according to the city bus company limited to the person in charge,[link widoczny dla zalogowanych], in order to solve public night trip convenient problem, should the public requirements, city bus company limited to the night bus operation preparatory work one month in advance, for recruitment and training a batch of driving skilled driver, for passengers to create a convenient, fast,[link widoczny dla zalogowanych], safe,[link widoczny dla zalogowanych], comfortable environment. According to the suggestions and requirements, a night bus car next company plans to open near the line.
staff told reporters, although the opening night bus company employees to work overtime to 10 pm, but can effectively solve the problem of the citizens travel travel at night, we all feel very proud, because it was everybody's responsibility. If the bus can meet the needs of citizens to travel at night, improve transport efficiency of resource use, improve city air quality.
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Park's record in the 200 m freestyle is threatening the world record of 1:41.10 set by Australian swimmer Ian Thorpe in February 2000. Thorpe retired in 2006 and his world record has not been touched for seven years.
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ehgfjtykg
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Ju sixty "Xinjiang independence" molecular Holland apologize to China for compensation
 ,[link widoczny dla zalogowanych]; 2009-07-07 15:31:27 ,[link widoczny dla zalogowanych];
social commentary in the Beijing on 7 July, and according to CCTV reported, local time on July 6th afternoon, violent attacks on the Chinese Embassy in Holland had "Xinjiang independence" molecules. Chinese Embassy in Holland counselor Xu Wensheng in an interview with CCTV interview said, the Chinese Embassy in Holland for Zhang Daxing incident to have made solemn representations with the Dutch foreign minister Verhagen. After the event, he side said the apology and compensation.
CCTV quoted the Chinese Embassy in Holland said, in July 6th 1 p.m. local time, more than 150 "Xinjiang independence" molecular held protests in the Chinese Embassy in Holland before the door. Soon, the demonstrations turned violent events organized,[link widoczny dla zalogowanych], prepared. "Xinjiang independence" molecules to the Chinese Embassy premises throw up bring stones, egg,[link widoczny dla zalogowanych], burning the Chinese flag, tried to climb over the embassy fence fail,[link widoczny dla zalogowanych], some demonstrators also carry knives. Violence in the street side of almost all the glass broken, roof,[link widoczny dla zalogowanych], wall, the brand and so on varying degrees of destruction.
embassy said, in advance,[link widoczny dla zalogowanych], the Chinese Embassy in Holland has repeatedly to Dutch Ministry of foreign affairs, the police put the seriousness of the situation, ask the Netherlands attaches great importance to, to strengthen the security work. But the protests began,[link widoczny dla zalogowanych], only a small amount of police presence. Until the "Xinjiang independence" molecular violence after the police only requires extra police, take action, at about three fifteen, the demonstrators forced to leave.
the Global Times quoted a Holland police spokesman reported Agence France-Presse, Maggie Han tal - said, they refused to listen to the police ordered the demonstrators case arrested "about 60 people". She also said, waiting for reinforcements and vehicle, then the arrested protesters rushed to the police station.
according to the Chinese Embassy in the Holland news website,[link widoczny dla zalogowanych], for security reasons, the visa section in July 7th to stop foreign office.
 ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych]; related topics: Xinjiang has serious violence here
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Some reports said that this year, China and the United States of America high growth, low growth, the United States of America grew only 1.5%, but from the absolute number, China increased by only $9000000000.
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piefhvbaed
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Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
By Karen Pierce
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The essence of yoga is best described as: Authentic Yoga is based on the belief that there is a nurturing source that beats in the heart and moves the breath. You don’t have to look for it…it’s already there. It a is a non-dual practice of your direct participation in this divine source. You are not here to realize the divine,[link widoczny dla zalogowanych], you already are! You are the full blown wonder of life. Do you believe that you are part and one with this extreme intelligence? Can that source be absent from this physical expression that is you?
What is Yoga,[link widoczny dla zalogowanych]?
After years of "searching" and thousands of yoga classes with many well known and not so well known but nonetheless fabulous teachers,[link widoczny dla zalogowanych], I came to realize that Yoga is a living,[link widoczny dla zalogowanych], breathing art that grows constantly through experience and one's experimentation; it is as diverse as there are stars in the universe. Yoga is not spiritual or mental gymnastics. It is not language and philosophy. It is not commercial. Nor is it the solution/salvation to all your problems sold by yoga "celebrities". It is not you and Guru,[link widoczny dla zalogowanych], someone who makes you feel "less than". Believing in a "higher power" assumes you are a lower power. There is nothing between us and the source (God). There is no seeking,[link widoczny dla zalogowanych], no searching. There are no steps to be taken. Seeking is the problem. Searching for that "something" presumes it does not exist. The quest for "enlightenment" assumes you don't already have it. Yoga begins when you let go of ideology and accept the self in its natural state. There is only one path: Yours.
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And if cancer strikes, what are the solutions? You could see a doctor and engage the pharmaceutical companies. Some people have experienced success going this road, but not everyone.
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By Priyanka Tiwari
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India has emerged one of the suitable locations for honeymoon because of the wide variety of honeymoon spots and not numerous countries on the planet have such exclusiveness. The honeymoon lovers call India like a dream destination because they can love and romance within the majestic forts and palaces in Rajasthan, they are able to make really like on individuals isolated beaches and can possess the chill in the splendid hill stations this nation possesses. Just before you plan for honeymoon on the seaside resort or perhaps a hill resort or even a palace inside a lake,[link widoczny dla zalogowanych], it is actually advisable to take some fantastic consultancy from your authorities and visit the aspiration location by getting some elite honeymoon package in India.
It is advisable to take some good consultancy from the experts to obtain some very good honeymoon package,[link widoczny dla zalogowanych], honeymoon location in the north like Shimla, Gulmarg of Kashmir,[link widoczny dla zalogowanych], Palampur, Kangra valley etc and it's going to become a splendid experience to stay for a few days within the majestic hill stations. After you move inside the toy practice hand in hand alongside the Kalka Shimla highway, these will probably be the golden moments of your life. If you go for honeymoon package deal in India,[link widoczny dla zalogowanych], do not neglect to go to land in the erotica famous for some of the magnificent erotic temples in Khajurao. You can have real entertaining here and this can become a beautiful honeymoon destination. After you have the look at individuals excellent appreciate creating paintings of prior decades, it's going to increase the feeling to create enjoy with your beloved. There are good accommodations at this location.
Amongst the ideal honeymoon offers in India,[link widoczny dla zalogowanych], you have the locations like Darjeeling, Goa, Ooty, Kodaikanal and the unique state of Kerala. It is possible to go along with your new wed spouse towards the beautiful blue backwaters and select deep cruises. This can be a fantastic expertise. Goa and Kerala possess a splendid coastline and so are renowned for a few of the magnificent beach locations with the planet. It's going to seriously be an incredible encounter to maneuver throughout these very good golden sands on these beaches.
You could make love with your wife in individual’s huts amid the green palm bushes of Kerala or inside a ketuvallam cruise from individual’s majestic waters of Allepy to Kumarakom,[link widoczny dla zalogowanych]. The oil massage of Kerala will refresh you,[link widoczny dla zalogowanych]. It's actually an amazing encounter,[link widoczny dla zalogowanych]. You are able to possess the honeymoon in some of the beautiful south Indian hill station like Kodaikanal and Ooty,[link widoczny dla zalogowanych]. It'll be an astounding expertise,[link widoczny dla zalogowanych]. The snow of Ooty is remarkable activities for the honeymoon amid the eucalyptus timber. Go to the Darjeeling inside the eastern belt of India and celebrate at this astounding honeymoon destination India,[link widoczny dla zalogowanych]. It will be an actual entertaining. Come to India for honeymoon and have a nice experience.
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.
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“‘The Real Housewives’ is a confected recipe in which a gallon of Hollywood is blended with a pinch of reality,[link widoczny dla zalogowanych],” says Ms. Hamlin. “With a diet like this, your brain could die from malnutrition.”
According to media reports,[link widoczny dla zalogowanych], here is the reality behind some of “The Real Housewives”:
A magnet for women, “The Real Housewives” series captivates viewers with its enticing temptation to identify with the ladies allegedly enjoying successful marriages and a fairy-tale,[link widoczny dla zalogowanych], champagne-and-caviar existence. But what’s the skinny behind the slick facade? Is their reality really real?
Judy Joseph Hamlin, in her new tell-all book, "From Riches to Happiness," answers the question by pulling back the curtain on her own personal experience as an affluent Orange County housewife—warts and all.
(Irvine,[link widoczny dla zalogowanych], CA)—Are the “Real Housewives” a true portrayal of these women or just a Hollywood contrivance?
Agreeing with researchers who characterize “The Real Housewives” phenomenon as a study in “hyper-authenticity,” Ms. Hamlin’s book provides the refreshing perspective of a real Orange County housewife struggling to climb out from a miserable marriage. Her gutsy decision to divorce offers an opportunity to rebuild a new life, personally and professionally,[link widoczny dla zalogowanych], as a single mom.
By Judy Joseph Hamlin
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Recounting her own wedded nightmare barricaded in an unhappy marriage, Ms. Hamlin debunks the myths of “The Housewives” and reveals the reality behind the mansions,[link widoczny dla zalogowanych], lingering lunches, well coiffed hairdos, designer clothing,[link widoczny dla zalogowanych], glittering jewels, face jobs, capped teeth, exclusive parties, expensive cars and luxury vacations.
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“I think it will be helpful for many women in the real world to get the lowdown on the real ‘Real Housewives’,” says Ms. Hamlin. “Women should be ever mindful of the toxic side effects from being interned in a tear-stained, stressful and physically harmful bad marriage—no matter how wealthy the partners might be.”
Author's Bio:
* Sonja Morgan, “Real Housewife of New York,” arrested for DUI; financial problems
* Camille Grammar, “Real Housewife of Beverly Hills,[link widoczny dla zalogowanych],” divorced; fighting for kids
* Teresa Giudice, “Real Housewife of New Jersey,” filed for bankruptcy
* Tamra Barney, “Real Housewife of Orange County,” divorced
* Peggy Tanous, “Real Housewife of Orange County,” faces foreclosure
* Danielle Staub, “Real Housewife of New Jersey,[link widoczny dla zalogowanych],” problems with IRS
* Luann de Lesseps, “Real Housewife of New York,” divorced
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* Vicki Gunvalson, “Real Housewife of Orange County,” filed for divorce
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.
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was the prosecution "high standard" treatment, Ma Ying-Jeou can still laughing and talking, but speaking of special fee his case was compared with Chen Shuibian confidential fee, Ma Ying-Jeou is not to regard it as right.
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You can send the news release directly to the media yourself,[link widoczny dla zalogowanych], using the mail,[link widoczny dla zalogowanych], fax, or email. When in doubt about the best option,[link widoczny dla zalogowanych], ask the journalists you will be sending your release to. This can have the advantage of creating a more personal connection with the people you send the release to. Submit your site to a few online news wires and news websites. There are a number of sites that require payment. However,[link widoczny dla zalogowanych], there are a few good free websites as well.
The main wires include:
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Writing press releases is one of the most important ways to promote your website over Internet. Press release writing frequently will help your website be noticed by the web traffic. Press releases are an essential part of your advertising and promotional campaign online, and hence writing an effective press release,[link widoczny dla zalogowanych], which is newsworthy,[link widoczny dla zalogowanych], and attention grabbing is the most important. Only writing the PR does not help your purpose. It needs to be well complemented with proper use,[link widoczny dla zalogowanych], to get the most effective result.
By Neha Singh
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.
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I am a Licensed Social Worker, Certified Family Life Educator who has been training parents for over 25 years. As a second-generation parent educator, however, I’ve been involved with parenting classes for almost 40 years, because my parents taught classes while I was growing up. (Read my bio. for more info.)
Because I had such a head start, I spent the first 10 years of my career collecting and compiling the parenting skills that research has proven to be effective long-term. In the process, I discovered, developed and tested a system for responding effectively to any parenting challenge. I call it the “Universal Blueprint® Formula for Parenting Success.”
I use the analogy that building a relationship is like building a house. You need certain groups of tools, which The Parents Toolshop organizes by the type of skill it is and calls them toolsets. The Universal Blueprint® System shows you how to look at any situation and in seconds know which tool is the best to choose for any situation, so you can custom-design an effective response to any parenting or relationship challenge. (Read Chapter 1 for an overview of the Universal Blueprint® and it organizes the tools.
HAVE A BALANCED PARENTING STYLE. The foundation of our relationships is our “style,” which reflects our personality and beliefs. Our style then determines the skills we choose to use in our relationships. Problems arise when someone tries to build a relationship on an imbalanced style (or foundation). This might work in the short-run, but because there is an underlying imbalance, it creates more problems in the long-run. If we consciously choose a balanced style and response, we can better achieve our goals, which improves our relationships with our children and other adults. Take a quiz to find out what your style is. Then get tips for improving teamwork with your parenting partners.
KNOW WHOSE PROBLEM IT IS. There are 3 Questions to ask and 5 Steps to take to respond effectively to ANY relationship problem — at home or work. Question #1 is: Is it my problem or the other person’s problem? In general, whomever has the problem is responsible for finding the solution. If the problem involves Safety, Health, Appropriateness, Rights, Property, Rules and Values (SHARP RV),[link widoczny dla zalogowanych], it’s a Parent problem. If the problem involves Peers, Emotions, Siblings or School (PESS), it is a Child problem. Others can guide or assist the person with the problem but should not be solely responsible for finding the solution or putting it in action. (To learn all 3 questions and 5 steps, click here.) BOOST SELF-ESTEEM WITH DESCRIPTIVE ENCOURAGEMENT, NOT PRAISE. The best tool for boosting self-esteem is descriptive encouragement, not praise. So instead of saying “Good job!” describe what made it good. There are almost 30 tools in this toolset, including tools for preventing sibling competition and rivalry. By using all the tools, you can increase the confidence and internal motivation of both adults and children. Children become immune to the power of negative peer pressure. Both children and adults will give peak performance without being “praise junkies” who need constant approval. GET COOPERATION INSTEAD OF DEMANDING OBEDIENCE. The best tool for getting more cooperation at home and work is to offer choices within limits. By using this and the other tools in this toolset,[link widoczny dla zalogowanych], you get cooperation the first time you ask and prevent or stop power struggles. You can also motivate children and employees without bribes,[link widoczny dla zalogowanych], incentives,[link widoczny dla zalogowanych], stickers or rewards.
BUILD INDEPENDENCE SO CHILDREN SOAR AND EMPLOYEES DON’T FLY THE COOP. The best tool for fostering more independence & responsibility in children and team members is to teach them skills and let them find their own way for accomplishing the goal. There are also 14 other tools in this toolset and special topics like using allowances effectively and how to help children develop characteristics like being respectful and skills like not procrastinating. By using these tools, at home and work, you can let go and know the job will get done — with quality results. Your children will become responsible,[link widoczny dla zalogowanych], independent,[link widoczny dla zalogowanych], self-sufficient adults. You’ll also get better performance & retention from your work team. CULTIVATE CREATIVE CONFLICT RESOLUTION SKILLS. The best tool for empowering others to develop good decision-making, problem-solving and conflict resolution skills is a process I call F-A-X Listening. The last step of that 3-step process is to X-amine possible options, using brainstorming, to find a win/win solution to the problem. By using all three steps of F-A-X Listening with your children, work team or in any relationship, you avoid mis-communications, dramatic emotional performances and resolve problems quicker. When you use these tools, your children and co-workers learn how to resolve their own problems — responsibly. In the Communication Toolset, you also get Ten Tools for communicating your concerns assertively,[link widoczny dla zalogowanych], without blame or shame, so others will hear you out without getting defensive. TAME THE FIRE OF ANGER & STRESS — BEFORE YOU GET BURNED. If you want to reduce your stress and anger, the most important concept to understand is that your thoughts create your emotions, not other people or events. There are actually only 3 tools in this toolset, but by using them in different combinations,[link widoczny dla zalogowanych], you can create individualized anger & stress management plans that will work for you and your children. When you use these tools,[link widoczny dla zalogowanych], you can reduce your daily stress level and boost your resilience at work and at home. I actually have an 8-week series that teaches you how to eliminate stress and anger, but in The Parents Toolshop book you’ll get the basics you need to get started. UNDERSTAND AND REDIRECT “PU” MISBEHAVIOR BEFORE YOU GET “PO’D.” The most important question to ask yourself, when a child or adult is misbehaving, is “Why?” This will help you figure out if they haven’t a clue or are deliberately being difficult. If they are clueless, you can increase their awareness and suggest an acceptable alternative. If they are being deliberately difficult, you need to figure out what they are trying to accomplish in a negative way and suggest a more positive way to accomplish that goal. There are 5 reasons people might unintentionally misbehave and 4 reasons people are deliberately difficult. The Parents Toolshop tells you how to answer a few questions that will lead you to the most effective response to every kind of misbehavior. This is critical, because if you react to any kind of misbehavior,[link widoczny dla zalogowanych], it will either escalate the problem or give the behavior a payoff, which will make it continue. Read more in articles about: Temper Tantrums, Biting, Bedtime hassles, Demanding children and Picky Eaters. TAKE THE BITE OUT OF DISCIPLINE! The best kind of discipline is self-discipline; and the best tool for teaching self-discipline is to hold people accountable for the outcomes of their decisions and actions. Punishment usually leads to resentment and rebellion, which can create new disciplinary problems. By using respectful discipline, instead of punishment, people learn from their mistakes and make better choices in the future. This eliminates the need for future discipline. There are 10 different options you have when a situation calls for disciplinary action and 4 rules you must follow each time, so you don’t accidentally misuse these effective tools (time-outs, for example). The Parents Toolshop explains them all.
HOLD EFFECTIVE TEAM AND FAMILY MEETINGS: To build a strong family or work team, you must empower each member with the skills they need to be self-motivated, good communicators, and creative problem solvers. The best tool for doing this is to hold engaging,[link widoczny dla zalogowanych], productive family councils and team meetings. The tools you use come from all the other toolsets, but there are a dozen ways family and team meetings can go sour, so The Parents Toolshop book offers basic rules for holding constructive meetings. Then your family or work team can reach consensus decisions and prevent or resolve conflicts at home or work.
As I taught my system to parents, I was surprised at how many parents commented on the success they had using the system and its skills to improve their adult relationships, including those at work,[link widoczny dla zalogowanych], in their marriage, and with friends and relatives.
So, here are the Top Ten Best Tools for improving both home and work relationships. As I describe them, I’ll include links to free articles on this website where you can get more information about each skill.
After tracking the success of the “Universal Blueprint® Formula for Parenting Success” for 10 years, the statistical outcome results showed 99.87% of the parents who completed Parents Toolshop® classes improved their skills, so I started tracking how many parents also used the skills in their adult relationships. An astounding 92% said they used the same system and skills they learned in the parenting class to improve their adult relationships. So now I regularly incorporate in my parent training series the uses of the skills in adult relationships.
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To establish identity: One of the ways kids use lying is to establish an identity and to connect with peers, even if that identity is false. Lying can also be a response to peer pressure.
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By Ambrose Harold,[link widoczny dla zalogowanych]
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Airbnb Fulfills The Demand Of The Customers That They Need
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Today, customers and clients are hard to get but they can be so easy and quick to lose. One small thing could go wrong and maybe you didn't even see it. The next thing you know, or even worse you don't know, and you have lost a high paying client for good.
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Those who want to end their suffering with hemorrhoids permanently and quickly can refer to many techniques. Medical procedures that are hemorrhoid remedies don't mean that a patient must undergo surgery. In fact,[link widoczny dla zalogowanych], there are many medical techniques that are painless and non-surgical like bipolar coagulation, hemorrhoidal Arterial Ligation (H.A.L.),[link widoczny dla zalogowanych], injection and the technique known as "rubber banding". The injection procedure is very simple; doctors will just inject the piles with specific medications. The rubber banding as the name stands for is banding the hemorrhoid to prevent bleeding specially if its in an internal one.
The primary benefit of herbal hemorrhoid remedies is that they are completely safe to use. Herbal treatments for hemorrhoids contain natural plant extracts and essential oils that have been carefully studied by doctors and health experts through the years. Therefore, one can assure the safeness of these products and can use them without worries or tension.
We should also try a herbal remedy called Horse Chestnut. This oral hemorrhoid alternative oral cure helps toughen our veins and prevents their swelling. In case of swelling, this remedy eases or lessens inflammation by its toning action on the veins. For swelling and spasm caused by hemorrhoids we can try L-Arginine. This oral remedy relieves muscle stress that pressures the nerves and also stops hemorrhoidal spasms.
Comfrey powder comes from an herbal root that has plenty of allantoin,[link widoczny dla zalogowanych]. This herb is a powerful acting herb that is anti-inflammatory and stimulates the formation of new skin. It can also cause hemorrhoids that are outside on the anus to shrink and pull back. This makes comfrey powder an effective hemorrhoid remedy.
A moist anal area is prone to irritation and infection of the skin. Sprinkle the anus with cornstarch or baby powder to absorb any moisture. A large cotton fluff,[link widoczny dla zalogowanych], torn from a commercially available “roll of cotton,” should be placed between the buttocks to absorb excessive moisture. A physician should evaluate excessive moisture, especially if it is tinged with blood.
Combine 2-3 drops of lavender to one or two drops of Geranium with one ounce of almond oil. Place this combination in a dark brown bottle with a dropper top. After shaking this combination, use a few drops on your fingers and apply it directly on the skin surrounding your anus.
Keep the Anus Dry
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By Peter rodrick
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Suffering from hemorrhoids is a painful experience that most would prefer to avoid if they could. However,[link widoczny dla zalogowanych], there are numerous hemorrhoid remedies that can be used to provide relief. While serious cases may need surgical removal, most hemorrhoids can easily be treated right at home. Before trying any remedy, it is a good idea to discuss it first with your physician.
Hemorrhoids are swollen anal varicose veins. These veins can become so stretch that they push with extreme force,[link widoczny dla zalogowanych], then rupture and bleed. The hemorrhoids cause rectal bleeding,[link widoczny dla zalogowanych], pain,[link widoczny dla zalogowanych], burning, inflammation,[link widoczny dla zalogowanych], irritation and itching,[link widoczny dla zalogowanych], since the swollen tissues are difficult to keep clean.
Witch Hazel has been used for centuries to cure things like swimmers ears, soothing skin lesions, and varicose veins. When it comes to hemorrhoids, a cream made out of Witch Hazel will help ease the swelling and bleeding,[link widoczny dla zalogowanych], A tea made out of witch hazel can be made that will help cure diarrhea and the stomach flu.
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